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Signs of ADD in Adult Women Women who suffer from ADD may be frustrated by their inability to plan and organize particularly as they go about their lives. These women are often daydreamers or are impulsive. Small inconveniences can cause them to become unhappy. It can be difficult to diagnose and treat adult ADHD because many women don't exhibit all the typical symptoms. However, there are some signs of ADD in adult women that you should be looking for. 1. Problems with Focusing Women who are unable to concentrate can lose their place often in the book or forget appointments. They might also be prone to changing the topic of conversation often or putting off work. These habits are often mistaken for normal behavior due to stress, aging parents or an overloaded work schedule. They could be signs of attention-deficit/hyperactivity disorder (ADHD) which is a well-known disorder. The most prominent sign of ADHD for adults is having trouble being on task or remembering things. This can lead to problems in the workplace, at school, and at home. It also increases anxiety, which is already common among women with ADHD. Women who have difficulty concentrating can easily be distracted by daydreaming or lost in their thoughts. They may even get stuck on a subject for hours, days or even weeks—often on a subject they find interesting or rewarding, and are unable to let go of it. Many women suffering from ADD also have a tendency to be impulsive, and they aren't able to control themselves. They tend to behave or speak without thinking which can cause problems. They're more likely to interrupt other people during conversations and talk about things that they later regret, and tend to have higher rates of sexual risk-taking (such as more casual sex or risky behavior when using alcohol or drugs, or unplanned pregnancy) in comparison to other women. Women should be aware of these issues aren't just as a result of aging or a side effect of menopausal. They can cause depression, anxiety, poor relationships, and low self-esteem. Getting a diagnosis and treatment, which typically includes therapy and medication, can help improve life at home and at work. 2. Uncontrollable Moody Swings While mood swings are a regular part of life, they can also be extreme and disruptive. Changes in mood can be challenging to manage and can affect your relationships and work performance as well as your ability to complete daily tasks. These mood swings could be a sign of mental illness, like borderline personality disorder or Bipolar disorder. Mood swings can also be caused by certain medications like mood stabilizers and antidepressants. Other reasons for mood swings are nutritional issues (like malnutrition, caffeine, or blood sugar peaks), lack of high-quality sleep, stress and other environmental factors like weather. Women can experience mood shifts due to premenstrual disorder or premenstrual dysfunction (PMDD) and hormonal fluctuations during puberty. In fact, ADD symptoms often worsen during these times due to hormonal changes. Speak to your doctor If you are experiencing mood swings which are frequent, fast or interfere with your routine. Mood disorders are treatable, but you'll need to work with a specialist who can help you find a treatment program. Women are more likely than men to have an anxiety or depression that is co-existing due to ADD which can cause their mood swings more intense. These mood swings can result in suicidal behaviour or thoughts of suicide. Being aware of these symptoms can help you receive the treatment and support you need. 3. Irritability Irritability can be a major issue in your relationships and your job. If you're unfriendly with your partner or easily annoyed by coworkers, you might be suffering from irritation. The stress of being angry can cause you to be annoyed over small things and cause you to become angry. Making steps to manage the irritability you feel can improve your mood and overall health. Research has shown that irritability can be linked to depression and other mood disorders. It is also a factor in the development of anxiety and depression symptoms. The Buss-Durkee Hostility Inventory, a trait measure for hostility, contains an Irritability scale. There are other measures of Irritability, including the Irritability, Anger, and Hostility scale, as well as the Anger, Irritability, and Assault Questionnaire. If please click the following article , consult your doctor. They can help you identify the root of the problem and offer treatment options. A doctor can order blood or urine tests to evaluate your hormone levels and look for diabetes or other conditions which could be contributing to your irritation. They may also refer you to an expert in mental health for treatment or prescribe medication to help control your mood. There are people who experience periods of being more angry than usual because of a viral or bacterial infection. Young children are often more irritable when they have a cold, and this tends to disappear quickly as they recover. The reason women are more prone to be irritable is due to the normal physiology associated with menstrual cycle or a medical issue such as illness, pregnancy or injury. The irritability test devised by Stringaris and Goodman contains 5 items that measure the most important symptoms domains (annoyance anger tension hostile behaviour and sensitivity). The Self-Rating Scale (SRS) and Observer Rating Scale (ORS) have demonstrated good test-retest and inter-rater reliability. 4. You can easily get distracted Women suffering from ADD are unable to complete everyday tasks. They might miss important dates, forget appointments, or have trouble following instructions. They can also get lost in their thoughts, or daydream in a way that is distracting and boring tasks. They may be compelled to keep tabs on news sites or social media feeds or lose track of the time while working on a task or project. Women may struggle with the urge to act. This may manifest as speaking or acting without thinking. It could also lead financial problems as well as a messy house and relationship issues. They may be tempted to jump into projects and relationships at the fullest and regret their choices later on or feel spread too thin with many responsibilities and goals. These symptoms are most prominent during menstruation when hormone levels decrease and progesterone increases. This can exacerbate ADHD symptoms for women who are already experiencing hormonal changes. For this reason, it's crucial for women to recognize and address their ADHD symptoms so they can enjoy the life they desire. A diagnosis of ADD/ADHD can help them overcome these challenges. 5. Impulsivity Every person makes impulsive decisions whether it's getting that dramatic haircut or snapping at your spouse. But when impulsive behavior becomes a routine or a persistent problem is an indication that you're in need of to seek help. Poor impulse control can sabotage relationships financial and self-esteem. It's especially difficult to manage in adulthood when life is already incredibly busy and complex. There is no payment for bills, deadlines are missed at work and unintentional remarks can cause a rift with friends. And, even more troubling the impulsive behavior could have dangerous and harmful outcomes, such as driving drunk or taking illegal drugs. Skinner states that for counselors the first thing to do is determine if impulse control is a real issue or is a sign of a different issue, such as anxiety or substance abuse. She encourages clients to talk about their feelings and how they're managing them. They should also think about when, where and why they may be impulsive. She also reminds her clients that impulsive behavior is usually related to certain emotions, such as anger and frustration. “If your impulsive behavior gets you into trouble – which it is the case for many – then it's time to change your attitude,” she says. Another indication of impulsivity is excessive spending and compulsive behaviors, such as buying things or binge-watching reality TV. It's important to understand that impulsive and compulsive are not the same thing however. While impulsive behaviors are typically linked to emotions, such as anger or frustration, compulsive behaviours tend to be a result of an addiction or obsession. It's important to differentiate between the two as they are treated differently and have different treatments. For instance, a person might be diagnosed with a compulsive disorder but still require treatment for their ADHD.